Turn your Habits into Rituals!
Habit is mindless | Ritual is mindful
In my self-reflection ride with Christine, she shared the most beautiful narrative and I am sharing it with you. Because there is power in the numbers: (no, not the metrics) in us as a collective amplifying self-care. #sharingiscaring
Think about the firefly at the edge of our peripheral vision. Pay attention and capture it, pin it on paper and really see what it is!
What are your fireflies? Every time you see one, pin it on paper, write it down. And discover what you are truly capable of.
What habits do you want to drop and what habits do you want to turn into rituals for life?
A beautiful quote, Christine shared that I will hold close to my heart forever.
Come to the edge, he said.
We can’t, we’re afraid! - they responded.
Come to the edge, he said.
We can’t, We will fall! - they responded.
Come to the edge, he said.
And so they came.
And he pushed them.
And they flew.