Seeking an uncharted path to finding peace and freedom from busyness

Breathe. Let Go.

It has been a rollercoaster and I wasn’t even sure if I could get myself to writing but here we go. Writing is my therapy!

Hearing Simone Biles and her keynote on Mental health: Redefining “Me” has given me the courage to take care of myself, ask for help again and not feel ashamed. Taking days off and taking me time is important and I need to…